Welcome to the the optimal fitness & medical exercise revolution — M.A.T®

Muscle Activation Techniques

What to Expect with M.A.T®

  • CORRECT MUSCULAR IMBALANCES, JOINT INSTABILITY, AND LIMITATIONS IN RANGE OF MOTION.

  • OUR TECHNIQUE IS DESIGNED TO BE NON-INVASIVE WHEN CORRECTING MUSCULOSKELETAL IMBALANCES.

  • BALANCED MUSCLE CONTRACTION FOR BETTER PERFORMANCE.

  • RESTORE BALANCE AND STRENGTH IN WEAK MUSCLES.

  • USED BY PROFESSIONAL ATHLETES IN ALL SPORTS (NFL, NBA, MLB, ETC.).

MAT® is unique modality used to assess and correct muscle imbalances in the body that cause pain, limitation in range of motion and loss of function. MAT® focuses on the cause of pain not the symptoms using a systematic format to jumpstart the muscles for them to function with maximum efficiency.

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More About M.A.T®

STARTING MAT | MUSCLE ACTIVATION FITNESS

How it Works

STEP 1
Muscle Activation Techniques - M.A.T®

Identify and treat muscle imbalances

Assess and corrected muscle imbalances that may cause limitations in range of motion and joint instability. Identify what specific muscles are weak or dormant and develop exercise plan.

STEP 2
Strengthening
& Conditioning

Start your personalized exercise program to build on M.A.T® findings

Based off MAT® findings an exercise program will be implemented to increase strength, stability and muscle contraction capabilities allowing MAT® treatments to hold longer.

STEP 3
Maintenance
& Longevity

Develop Your Ongoing Plan

In the maintenance phase a home training program will be developed and implemented providing the tools needed to continue improving on one’s health and fitness goals.

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